How it works

• Starts with an Intake survey and Single Session Intervention (SSI)

  • Identifies students who need more intensive support

  • Directs the student to the best digital intervention

  • Builds engagement

• Approach is based on cognitive behavioral techniques

  • Psycho-education (information)

  • Exercises to apply the lessons

  • Techniques have been rigorously developed and tested over decades

• Programs are app-based

  • Contain text, images, info graphics, memes, GIFs, audio, and video

  • Weekly sessions last ~30 minutes, and programs last 1-7 weeks, with most lasting 4-5 weeks

• All programs have a guide

  • Monitors progress through the program, building engagement

  • Weekly text-based check-in

  • Time commitment for guide averages 10 minutes per week per active user

• Programs can also be run in unguided mode

Benefits to the Student

Proven psycho-educational interventions that actually work

Flexible schedule for doing exercises

Enhanced privacy – no going to a center

A Single Session Intervention and personal eCoach build and maintain engagement – critical to success